Our Team
It takes many people and a great deal of academic and social research to launch and deliver a course that will have a profound and significant place in the global yoga arena. Many scholars, academics, yoga teachers, body workers, therapists and traumatized folk have worked hard to bring us resources that can change us on a physical, mental, spiritual and emotional level. Denise, Rizwan and Nicole worked together to bring you this program. It is a labour of love and birthing, and the process has been transformative to say the least.
Click on the image to read more about our team.
The Atlas Trauma Informed Yoga Teacher Training Program is an extension of the Atlas 200hr Yoga Teacher Training Program. Since the program was established in 1997, we have endeavoured to be sensitive to the issues of trauma, internal and external bias, and listen to the experiences of our students. Over the years we developed a philosophy of yoga teacher training that was student focused and emphasized the experience over form and tradition.
Early in my yoga teacher training I was fortunate enough to happen upon the “Inner Quest Intensive” at the Kripalu Centre for Yoga and Health. At one time it was a required program for the 500hr YTT certification and at the time that I took the program it fit into my schedule and budget and I headed in with no idea what I was in for. During this program we addressed family of origin issues, the iceberg of trauma and grief, and so very much more. At the time I was in the process of waking up to the abusive relationship that I was in, the issues around addiction that I had grown up in, and my enabling nature. Needless-to-say, it was exactly what I needed to continue my yoga path to healing and integrating the past with the tools and techniques of yoga that would help me to move forward, live my dharma and generational healing. This is definitely an oversimplification but as Aruni often says on the last day of the program, “Don’t try to explain this to the ticket taker at the MASS Pike.” In other words, if the person we are talking to did not have the same transformational experience they may not understand our enthusiasm. Our teacher training programs are sensitive to the needs of our students and our teachers in training are taught good inclusive, permissive language and practices that help yoga practitioners to explore the depths and breadth of a healing path with yoga.
We are awakening to realization of the inadequacy of the amount of time that we have to spend on important issues in trauma sensitive training and the idea for this course was born. The Atlas Trauma Informed Yoga Teacher Training Program is an important extension of the training required to become sensitive to the needs and underlying complex issues our clients are coping with and to expand our tool box with affirmative, empirically validated, clinical interventions for basic to complex trauma, chronic, treatment-resistant post-traumatic stress disorder (PTSD) and other elements of the human experience that we are still discovering. The program is included for all of our yoga teacher training programs. In the future it will be a required course.
In a growing number of professions, including yoga teachers and therapists, firefighters, law enforcement, trauma doctors and nurses, child welfare workers, and therapists and case managers, it is now understood that working with people in trauma — hearing their stories of hardship and supporting their recovery — has far-reaching emotional effect on the provider. The condition has numerous names: secondary traumatic stress (STS), vicarious trauma, compassion fatigue. The symptoms are similar in some ways to post-traumatic stress disorder: withdrawing from friends and family; feeling unexplainably irritable or angry or numb; inability to focus; blaming others; feeling hopeless or isolated or guilty about not doing enough; struggling to concentrate; being unable to sleep; overeating or not eating enough; and continually and persistently worrying about students, when they’re at home and even while asleep.
Testimonials
“I was interviewing a new yoga teacher, she was teaching a class and I was there to evaluate the class and decide if she was right for our fitness centre. Part-way through the class I realized that she was an Atlas Yoga School teacher and that Denise had trained her. Her language, precision in alignment, permissive cuing and general awareness of the student experience, expertise in the practices and ability to communicate in a caring and open way all reminded me of the clearly identifiable style of teaching we knew dearly as Atlas Yoga. I had to call Denise to tell her what a great teacher she had trained.” ~ Marian McTeer, Vice President of Operations, Good Life Fitness
The Statistics are Staggering
In any given year, 1 in 5 Canadians experiences a mental illness.1
By the time Canadians reach 40 years of age, 1 in 2 have – or have had – a mental illness.2
Young people aged 15 to 24 are more likely to experience mental illness and/or substance use disorders than any other age group.3
Indigenous people, especially youth, die by suicide at rates much higher than non-Indigenous people.
https://www.camh.ca/en/driving-change/the-crisis-is-real/mental-health-statistics
We can make a Difference
Whether you are a yoga teacher, a school teacher a therapist or a medical doctor. You can make a difference in the life of those who are traumatized and in your care. In class we can learn to use inclusive, permissive, accessible language that invites active participation and engagement.
We can be the change that we wish to see in the world and we can practice getting it right together. We are more than open to what you bring to the course and we expect to get educated along the way. We are open to hearing how we can do this better and move towards a generous, common ground where we are equipped to tread lightly on this earth with our words, our actions and our intentions.
Join us in this initiative to improve the experience of the traumatized and bring your gifts of insight, discrimination and discernment to the table to be listened to and heard through out this ground breaking experience. Be a part of the 5th Wave of feminism.
Jai Ma Durga
Example Curriculum
- Student Orientation
- Course Overview - What is Trauma and the Yoga Lens of the Koshas
- Being Trauma Informed and Yoga
- The Shariras, the Koshas and Annamaya Kosha
- Pranamaya Kosha
- Integration Session
- Pranamaya Kosha Pt. 2 & 3
- Guest Instructor Jason Wendroff-Rawnicki
- Group Discussion "The Wisdom of Trauma"
- Manomaya Kosha Part 1
- Manomaya Kosha Part 2
- Guest Instructor Ida Cullen
- Manomaya Kosha Part 3
- Jnanamaya Kosha Part 1
- Jnanmaya Kosha Part 2
- Guest Instructor Stephanie Hahn
- Jnanamaya Kosha Part 3
- Vijnanamaya Kosha Part 1
- Vijnanamaya Kosha Part 2
- Guest Instructor Skylar Larkyn
- Vijnanamaya Kosha Part 3
- Anandamaya Kosha Part 1
- Anandamaya Kosha Part 2
- Guest Instructor Danielle Hughes
- Anandamaya Kosha Part 3
- Asmitamaya Kosha and Integration Part 1
- Asmitamaya Kosha and Integration Part 2
- Guest Instructor Toni Bergins
- Asmitamaya Kosha and Integration Part 3
- Overview
- Recording of the Course Overview
- Defining Trauma
- Understanding Why Trauma Matters
- Developing Community
- Being Trauma Informed
- Recorded Session Being Trauma Informed
- Working Through Trauma Related Stress
- Trauma Healing Modalities
- Trauma and Yoga
- The Yogic Structural Systems
- The Septa Kosha Model in Yoga and Ayurveda
- Applied Polyvagal Theory in Yoga
- Practice
Our team is here to serve You
The creation of this course has been a labour of love and caring. We envisioned this course for more than a decade and invested 1000's of hours in research and development. We have studied with the best and the brightest in this field and beyond. We will bring you resources from our beloved teachers, coaches and those who have inspired us to become better. It is our hope that we will inspire you to become the best yoga teacher or therapist that you can be. We will provide you with the tools you need to feel confident in your ability to create a safe and healing environment for your students and clients.
Advance Yoga Teacher Training Programming
We hope that you will enjoy this course and learn a little more about the Atlas Yoga Method and our School.