To integrate the learning in this module, after you have listened/viewed all the videos and taken notes and/or experienced some of the meditations, look over your notes, see if you can find a thread of what you might like to bring into your teaching and/or personal practice this week.

Journaling ...

Give yourself time to journal and explore these concepts and what you want to bring forward and how you might bring these concepts into the class room.

• How do you want the Allies in your life to show up?
• Is there an area of your life that you feel would benefit from a more equitable approach?