Welcome to atlas studio & school, we started as a yoga studio located in Cambridge, Ontario and have evolved in the realm of online education. Our resource include influences from many types of movement practices and styles of yoga, including Ashtanga, Kripalu, Iyengar, Vinyasa, Sivananda, Alexander Technique, Feldenkrais, Somatics, Tantric Yoga Traditions (including Yoga Nidra and mudras) and more. The studio is a place to come for healing, community and safely explore, to go beyond our personal limitations physically, mentally, and spiritually.
Some find us when they are ready to follow their dharma to a new vocation, others to deepen their sadhana or just for continuing education. Everyone leaves transformed.
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The Director
Hi, I am Denise, our courses are designed to share deeply from a myriad of wisdom traditions and provide real-world practical tools of self-empowerment. They will uplift, strengthen and make transformation possible.
Denise has an extraordinary passion for connecting with people and a commitment to teaching a trauma informed approach to radical self-acceptance.