Continuing Education. Deepen your practice.
This training consists of 8 modules and 2 electives, that delve deeper into the subtleties and advanced stages of teaching yoga. Each module includes 30-50 classroom hours. Electives vary in length.
Course Curriculum
Welcome to Atlas 500hr (plus) Yoga Teacher Training
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after you enroll
Review 200hr Principles of Teaching Yoga
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Module I - Take our Personal Practice to the next Level
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after you enroll
- Overview
- Posture Analysis, Sankalpa,
- Ayurvedic Consultation
- Chinese/Ayurveda Body Clock and Circadian Rhythm
- The Poop Talk
- Voice, Performance, Elocution, Diction, Charisma
- Inner child & Yoga Chikitsa
- Literature Review
- The Case Study
- Yoga Research
- Yoga & Safety Precautions in the time of COVID
- Practices
- Test your learning
Module II - advanced anatomy & neurobiology
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after you enroll
- overview
- Clinical Kinesiology and Anatomy
- Yoga Asana: Neuroscience, physiology and anatomy
- Flexibility and Hyper-mobility
- Measurement of Joint Motion - Goniometry
- Muscles, Fascial Trains and movement
- Atlas Yoga School Guide to Program Design
- Assessment Tools
- Posture Analysis
- Atlas Position Statement on Nutritional Supplements
- Practices
- Test your learning
Module III - advanced asana
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after you enroll
Module IV - Philosophy, History, Ethics
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after you enroll
Module V - Samasa Yoga
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after you enroll
Module VI - Advanced Pranayama & Breathwork Facilitation
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after you enroll
Module VII- Subtle Anatomy and Yoga
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Module VIII - Nād yoga
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Module IX - Meditation
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after you enroll
Module X - The Business of Yoga
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after you enroll
Electives Level I
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after you enroll
Electives Level II
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after you enroll
Wrap up
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after you enroll
Chronological List of Recordings
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days
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after you enroll
Hi, I’m Denise
I am the lead course instructor and this program is born from 30 plus years in the fitness, wellness, yoga industry, my interest in the academic process and mentoring yoga teachers to become the best that we can be. My goal is to inspire you to share your gifts with the world.
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