Welcome to Atlas 500hr (plus) Yoga Teacher Training
Review 200hr Principles of Teaching Yoga
Module I - Take our Personal Practice to the next Level
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Overview
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Posture Analysis, Sankalpa,
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Ayurvedic Consultation
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Chinese/Ayurveda Body Clock and Circadian Rhythm
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The Poop Talk
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Voice, Performance, Elocution, Diction, Charisma
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Inner child & Yoga Chikitsa
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Literature Review
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The Case Study
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Yoga Research
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Yoga & Safety Precautions in the time of COVID
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Practices
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Test your learning
Module II - advanced anatomy & neurobiology
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overview
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Clinical Kinesiology and Anatomy
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Yoga Asana: Neuroscience, physiology and anatomy
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Flexibility and Hyper-mobility
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Measurement of Joint Motion - Goniometry
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Muscles, Fascial Trains and movement
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Atlas Yoga School Guide to Program Design
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Assessment Tools
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Posture Analysis
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Atlas Position Statement on Nutritional Supplements
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Practices
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Test your learning
Module III - advanced asana
Module IV - Philosophy, History, Ethics
Module V - Samasa Yoga
Module VI - Advanced Pranayama & Breathwork Facilitation
Module VII- Subtle Anatomy and Yoga
Module VIII - Nād yoga
Module IX - Meditation
Module X - The Business of Yoga
Electives Level I
Electives Level II
Chronological List of Recordings
