Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Samasa Yoga Nidra Teacher Training
Samasa Yoga Nidra Teacher Training
Welcome
About Your Instructor
Disclaimer Atlas Studio - Samasa Yoga Nidra
Atlas Studio Ethics & Accessibility
What is Samasa Yoga Nidra
Setting Up to Practice Samasa Yoga Nidra
Getting the Most From This Course
The Practice of Samasa Yoga Nidra - Preparing for Teacher Training
12 Stages of Samasa Yoga Nidra
Benefits of Practicing Samasa Yoga Nidra
Ayurveda and Practice Times
Samasa Yoga Nidra Sessions
Week 1 Samasa Yoga Nidra
Week 2 Samasa Yoga Nidra
Week 3 Samasa Yoga Nidra
Week 4 Samasa Yoga Nidra
Week 5 Samasa Yoga Nidra
Week 6 Samasa Yoga Nidra
Week 7 Samasa Yoga Nidra
Yoga Somatic Movement and Yoga Nidra
Yoga Nidra Scripts
Module I - The Practice
Overview
The Importance of Being Ernest
The Ways of Knowing a Thing - Patanjali and the Academic Process
Planting the Seeds and the Hanuman Chalisa
Music and Other Recordings
Sudden Enlightenment
Practice
Test Your Learning
Module II: The History of Yoga Nidra and my Journey
Overview
The Origins of Yoga Nidra
Voices of the Masters
Different Approaches to Yoga Nidra
Chidakasha
Test Your Learning
Module III - Therapeutic Uses of Yoga Nidra
Overview
Yoga Nidra and Yoga Therapy
Special Populations Project
Test Your Learning
Module IV: Somatics and Yoga Nidra
Overview
Somatics and Yoga Nidra
Somatization Practice
Trauma and Yoga Nidra
Poem & musical suggestion
Test Your Learning
Module V: Yoga Nidra and the Koshas
Overview
Koshas - the body sheaths
Emotions
Meditation on Loving Your Enemies
Some notes on Non-dualism
How the Brain Works
A Poem by Meister Eckart
Test Your Learning
Module VI: Sankalpa
Overview
Sankalpa and the Theory of the Practice of Affirmations
Improving Sleep Quality and Performance
Sankalpa and Special Populations and Healing
Test Your Learning
Module VII: Yoga Nidra, Hypnosis and Past Life Regression
Overview
Altered States of Consciousness and Truth
Theosophy, Hermetics, Magic and the Magician
The Tibetan Book of Dying
The Divine Feminine
The Celestial Healer
Practice
Test Your Learning
Module VIII: Loving Your Enemies
Overview
Kurekshetra - the battlefield of the heart
Archetype
Pilgrimage
Invocation of the Angels
Grief, Death and Dying
Test Your Learning
Learn more
Bibliographies
Books About Yoga Nidra
Research on Yoga Nidra
Resources on Past Life Regression
Books and other Resources
Acknowledgements
It takes a village
Teach online with
Research on Yoga Nidra
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock