Welcome the Atlas 220hr Kundalini Yoga Teacher Training
Sadhana
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Sadhana, Aradhana, Prabhupati
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Resources for Practice and Teaching
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Kundalini Yoga Practice Session 1
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Reading and Reflection Prompts Session 1
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Kundalini Yoga Practice Session 2 (60:37)
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Reading and Reflection Prompts Session 2
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Kundalini Yoga Practice Session 3
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Reading and Reflection Prompts Session 3
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Kundalini Yoga Practice Session 4
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Reading and Reflection Prompts Session 4
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Kundalini Yoga Practice Session 5
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Reading and Reflection Prompts Session 5
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Kundalini Yoga Practice Session 6
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Reading and Reflection Prompts Session 6
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Kundalini Yoga Practice Session 7
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Reading and Reflection Prompts Session 7
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Kundalini Yoga Practice Session 8
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Reading and Reflection Prompts Session 8
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Kundalini Yoga Practice Session 9
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Reading and Reflection Prompts Session 9
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Kundalini Yoga Practice Session 10
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Reading and Reflection Prompts Session 10
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Kundalini Yoga Practice Session 11
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Reading and Reflection Prompts Session 11
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Kundalini Yoga Practice Session 12
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Reading and Reflection Prompts Session 12
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Kundalini Yoga Practice Session 13
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Reading and Reflection Prompts Session 13
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Kundalini Yoga Practice Session 14
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Reading and Reflection Prompts Session 14
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Kundalini Yoga Practice Session 15
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Reading and Reflection Prompts Session 15
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Kundalini Yoga Practice Session 16
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Reading and Reflection Prompts Session 16
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Kundalini Yoga Practice Session 17
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Reading and Reflection Prompts Session 17
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Kundalini Yoga Practice Session 18
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Reading and Reflection Prompts Session 18
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Kundalini Yoga Practice Session 19
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Reading and Reflection Prompts Session 19
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Kundalini Yoga Practice Session 20
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Reading and Reflection Prompts Session 20
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Kundalini Yoga Practice Session 21
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Reading and Reflection Prompts Session 21
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Kundalini Yoga practice Session 22
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Reading and Reflection Prompts Session 22
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Kundalini Yoga Practice Session 23
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Reading and Reflection Prompts Session 23
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Kundalini Yoga Practice Session 24
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Reading and Reflection Prompts Session 24
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Kundalini Yoga Practice Session 25
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Reading and Reflection Prompts Session 25
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Kundalini Yoga Practice Session 26
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Reading and Reflection Prompts Session 26
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Kundalini Yoga Practice Session 27
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Reading and Reflection Prompts Session 27
The Practicum
Kriya and Meditation
Kundalini Moving Meditations
History & Philosophy
Yoga Anatomy, Physiology, Applied Kinesiology
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Concept introduction
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Anatomical Systems
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The Circulatory System
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The Respiratory System
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The Lymphatic System
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The Digestive System
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The Endocrine System
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The Nervous System
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The Musculoskeletal System
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Spinal Biomechanics
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The Immune System
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The Genito-Urinary System
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Exercise Physiology
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The Anatomy of Movement
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Test your learning
Esoteric Practices & Metaphysics
Ethics, Responsibility and Accountability
Wrap up
