Yoga Nidra Script for People with Parkinson's Disease
Scientific research demonstrates that during Yoga Nidra meditation, an increase of up to 65% in delivery of Dopamine to parts of the brain important in Parkinson’s Disease, can occur. Interestingly, the authors find that the increase of Dopamine occurs in a part of a brain called the Striatum. This is the very area which Dr Daniel Jeanmonod, Swiss Functional Neurologist, has discovered is part of the main circuit of the brain that goes awry when the Substantia Nigra stops delivering Dopamine,
Calme beneath the chaos
Our minds are often busy, bouncing around from one thought, feeling or fear to another
A state of quiet & stillness is always there beneath the busy-ness, in the core of our being.
We tap into that place of inner peace with Yoga Nidra