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The Creative Sketch Book
Welcome to the Creative Sketch Book Course
How to Relax and Enjoy the Journey
Scope of the Course
Your Instructor
Getting the most from this course.
Finding the Right Sketch/Journaling Book
Stories and the tools to Record them
Size Matters
Types of Paper
Getting the Right Tools
The Medium of Expression
Where to Purchase Art Supplies
A Touch of Eternal Beauty
Building the Foundation
Finding Your Structure
Layering of Materials
Using all of the Senses
Warming up Exercises
Born of the Sun
Archetype, Personality, Doshas
Hero's, Heroines, Inspirational Role Models
Light & Dark - a little colour theory
Organizational Theories - Collage
Exercising the Muscle of Creativity
Perspective
Geometry and Mathmatical Wizardry
Bones and Proportion
Muscles and texture
Drapery of skin and fabric
The Self Portrait
Doodle Pages
Pencil and Paper
Ink and Colour Theory
Photography
Videography
Japa Mantra
Typeface as Art
Seed Sounds - Bija Mantra
Repetition & Somatics
Neurobiology of sound and line
Punishment, Brain Washing, Manus and The Secret
Journaling & Sketching as Therapy
One Breath at a Time
I am a Soul, I have a body
Story Telling
Dear Diary
Enquiry
Anandamaya Kosha - the Bliss Body
Yoga, Ayurveda and The Koshas
Shakti
Journaling through the layers
String Theory
Enquiry
Dreams, sleep and Yoga Nidra
Creating the Space for Inspiration
Integration
The Dream Journal
Sleep Tracking
Yoga Nidra as Art Therapy
The Path of Self Discovery
30 day Challenge
Sharing Your Creative Journal with Others
New Lecture
Enquiry
Resources
Books to Hang Out With
For Your Viewing Only
Audio Inspirations
Examples of Sketch Books & Journals
The Junk Box
Teach online with
Videography
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