Welcome to Kurma AquaYoga Teacher Training
Effective AquaYoga
Principles of Vertical Water Based Exercise and Yoga
Communication in Watery Environments
Mystery, Magic, Meaning and Method
AquaYoga Class Planning
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Introduction to Kurma AquaYoga Class Planning
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Understanding Your Participants & Needs Assessment
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Understanding Your Aquatic Environment
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Core Components of an AquaYoga Class Structure
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AquaYoga Sequencing Principles
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Kurma AquaYoga Pose Library & Adaptations
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Effective Cueing & Demonstration for AquaYoga
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Props & Equipment in AquaYoga
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Safety & Risk Management in the Pool
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Creating an Inclusive & Welcoming Environment
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Music & Ambiance for AquaYoga
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Post-Class & Professional Development
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Sample Kurma AquaYoga Class Plans
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Glossary of Kurma AquaYoga Terms & Resources
AquaYoga Practice Classes
Physiology and Water
Special Populations and Target Market
Continuing Education and Advanced Certifications
Integration and Certification
